CULTIVATING HARMONY YOGA STUDIO
Yoga Balance Wellness
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Specializing in Yoga, Meditation and Mindfulness classes for small groups of people in a safe and accepting environment.
OUR VISION
A socially just, caring and compassionate world where people experience peace and well-being at a deep and abiding level; they are connected to themselves, to others, to their community and to the natural world.
OUR MISSION
We teach Hatha Yoga, Yoga Philosophy and Spiritual Practices to individuals and small groups of people in a supportive personal and socially interactive environment.Â
Our value for social well-being is foundational to our teaching methods, workshop topics and special events; at Cultivating Harmony, yoga is a community-building practice and a path to self-connection, balance and wellness.
OUR FOUNDER
Founder & Teacher
I have been practicing yoga for more than 20 years, and the benefits of increased flexibility, core strength, balance, posture, and a feeling of inner poise are just a few of yoga’s gifts to me over the years.
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In 2019, I decided to deepen my personal Yoga practice by attending an intensive Yoga Teacher Training session being offered through South Okanagan Yoga Academy (SOYA).
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Throughout the training, I felt the threads of my life’s passions weaving themselves into one purpose—to cultivate harmony in the world by teaching Yoga and other
related practices, ideas and principles.
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Welcome to my studio, Cultivating Harmony.