Every class includes breath work, meditation, warm-up, asana (pose) practice, guided relaxation, yoga nidra (rest) and optional 1-on-1 pose consultations. All private bookings include an additional 30-minute social refreshment break at no additional cost. Visit together over refreshments, connect with me for one-on-one pose consultations or shop the Studio Market.
Yoga philosophy, meditation & mindfulness workshops are also available (scroll down).
60-Minute Class Rates (X 1.5 for 90-minute classes):
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$40 per person for 1 person
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$30 per person for 2 people
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$20 per person for 3 or more people to a max of 8
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We can come to you, just add mileage, travel and set-up time
Interested in a Restorative Yoga Class? These classes start at 90 minutes and can go up to 2 hours.
Private Yoga Workshops
6 Workshops to choose from, scroll down for details.
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Standard features include:
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Includes a 30-minute social refreshment break at no additional cost.
Enjoy high-quality refreshments after your workshop, relax, visit and browse the Studio Market after.
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One-on-one pose or workshop content consultations are available after your class.
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Note — All Workshops require a minimum group of 3 people to book (except Partner Yoga which is available for groups of 2). The capacity for workshops is a maximum of 8 people.


90-Minute Yoga, Mudra & Mantra Class
Cost: $40 pp
At this 90 minute Hatha yoga practice (described above) you will:
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Learn about and practice with a mudra
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Learn how to care for your mala
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Learn about japa-mala (meditative prayer and affirmations)
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Practice japa-mala with a traditional Sanskrit mantra
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Practice japa-mala with an affirmation you choose for yourself
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Comes with a Wooden Mala
Daily Health Observances (Kriyas)
Cost: $45 pp
In this 90-minute workshop, you will:
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Learn 4 daily observances to promote health
1. Neti (nasal cleansing)
2. Tongue Scraping (Jihva-Sodhana)
3. Abdominal Massage (Agni-Sara) for internal cleansing
4. The Ayurvedic Practice of starting your day with lemon water
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Comes with a Neti Pot, a Copper Tongue Scraper, 3 packets of Nasal Rinse Solution, the recipe to make your own, and a glass canister to store your nasal rinse mix in (styles and colours vary).


Make You Own Natural Stone Mala Workshop
Cost: $100
In this 3-hour workshop, you will:
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Receive everything you need to make your own natural stone mala (selection varies)
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Learn the practice of japa-mala
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Learn the knotting technique
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Practice mantras while knotting
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NOTE – knotting requires time and patience, anticipate finishing your Mala on your own after class.
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Prefer to select your own materials? Contact me for the list of what’s required and deduct $40 from the price.
Partner Yoga
Cost: $45 pp
Minimum of 2 people, group size must be even #’s.
This 90-minute class includes a full yoga practice as described above, but the pose portion of the class is done with a partner. Benefits include:
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Supported stretches can be deeper
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Experience the benefits of poses that cannot be done on your own
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Stretch more deeply
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Have fun and receive the countless health benefits of laughter


Chakra Workshop
Cost: $40 pp
In this 2-hour workshop, you will:
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Learn about chakras,
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Apply this knowledge to yourself,
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Identify chakras you would like to strengthen or soften,
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Discover elements to support you in this work.
Chakra Pendant Add-on Class
Add 45 minutes to any private class or workshop and make your own natural stone Chakra Pendant.
Cost: $25 pp
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Comes with everything you need to make a natural stone chakra pendant
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The base and loop are sterling silver
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Comes with a necklace cord.


Private Class and Workshop Cancellations
Refunds are available with a minimum 48-hour cancellation.​
If cancellation is caused by poor road conditions (within the 48-hour notice period), a credit will be held on file for you.