COVID-19 PROTOCOLS

COVID-19: Text

The Alberta Public Health Restrictions and Restriction Exemption Program were lifted on March 1st. Accordingly:

Proof of vaccination is no longer required to attend classes.
Masks are no longer required when moving around in the studio. Please choose for yourself and feel free to wear a mask at any time.
Capacity Limits have been lifted (our studio capacity is eight students, and we will work back up to that # gradually).
You are once again free to move about the studio to socialize.
It is important that we all continue to monitor our health and test or cancel when symptoms are present.

Isolation requirements remain in effect: You are legally required to isolate for a minimum of five days if you have Covid-19 symptoms or have tested positive. You are also required to wear a mask for an additional five days after isolation for a combined period of 10 days. To find out more, visit this page.

Covid is still here but is not as dangerous for most of us as it once was. This is a relief. As we return to normal living, know that your health and well-being will always be top of mind. We will continue to monitor health measures and implement some of the best protocols that Covid taught us.

Read on to learn more.

COVID-19: About Us

AS YOUR TEACHER I AM:

IN THE STUDIO I AM:

Monitoring public health service guidelines.
Monitoring my personal health daily.
Hand sanitizing before exchanging objects in each class.
Delaying the resumption of:
- breathwork practices where the fingers are used to block the nostrils, and
- cleansing breath work (pranayama’s)

for a little while longer.

Placing Kleenex boxes between every two mats.
Sanitizing high-touch and shared surfaces before every class.
All props are treated as single-use and sanitized or quarantined between students.
Washrooms are available as needed, cleaned between uses and single-use hand towels are provided.

COVID-19: About

WHAT YOU CAN DO:

Protect and monitor your personal health regularly
Stay home if you have symptoms.
NOTE—If you are protecting fellow classmates and community members by staying home due to COVID-19 symptoms, testing or diagnosis, we will hold a credit on file for the class(es) you miss.
Use the hand sanitizer provided at both entrance and exit points.
Bring your own mat, block, and strap if you have them (I can provide props, and all are available for purchase if you’d like to own your own!).
Leave borrowed props on the floor in your spot when you leave. I will quarantine or sanitize as required.

COVID-19: About