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Wednesday Supported Beginner Drop-in

Join this ultra gentle class to ease back into practice, and gradually increase flexibility.

1 h
18 Canadian dollars
Cultivating Harmony Yoga Studio

Service Description

This series offers a gentle floor warm-up followed by gentle yoga asanas (poses), designed to strengthen the mind-body connection while limbering you for the day ahead. Transitions from floor to standing are gentle and supported by access to a chair. All classes include breathing exercises, meditation, and relaxation. This class is for beginners or those who prefer to practice at a gentle more relaxed pace. It is ideal for students who are easing back into practice after surgery, illness or injury. Get your first Drop-in class for half price with coupon code "FIRSTCLASS22" limit one per customer. All classes are for all levels unless labeled Gentle, Beginner or Intermediate Punch Passes are also available - see Plans & Pricing Page


Upcoming Sessions


Contact Details

  • 42 Sunnyside Road, Rimbey, Alberta, Canada

    403-919-8685

    info@cultivatingharmony.ca


Address

42 Sunnyside Road, Gull Lake Alberta

Contact

403-919-8685

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©2024 by Cultivating Harmony.

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